Question 1

I’ve never done Pilates before Do I need to bring anything?

Accepted Answer

Thats exciting to hear! Pilates is a full body workout no equipment is required. Wherever you go bring a water and a towel to wipe off that sweat ? is all you’ll ever need. Of course this venue will provide the drinks! OPTIONAL: Ankle/Wrist Weights

Question 2

I’m over 40 can I still come?

Accepted Answer

Definitely! The brilliant man who came up with Pilates was over 30 years old and his first Pilates Studios was when he was 76!  There is no age limit! Which makes it accessible to everyone and you gotta love that!

Question 3

I’m not flexible can I still come?

Accepted Answer

Yes of course!One of the great things about Pilates is that it is accessible to individuals of all fitness levels, including those who may not be very flexible.Pilates focuses on strengthening the core, improving posture, increasing body awareness,& enhancing strength & flexibility overall.So Come!

Ticket sales have ended

Pilates & Prayer

More events from Mariah Burke

Discover more events from Mariah Burke, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in Mercedes and filter by date, category, and more to find the perfect fit.