Pilates Mat with Conni Ponturo at Absolutely Grounded!
Step into the serene space of Absolutely Grounded in Woodland Hills, California, and join Conni Ponturo for an intimate Pilates mat class every Wednesday at 11 am PT. Limited to just 25 participants, this exclusive session offers personalized attention and a deeply nurturing environment. Conni’s two decades of experience shine through as she leads you on a journey from pain to empowerment, joy, and body positivity.
Event Details
Dates: Every Wednesday
Time: 10:00 - 11:50 AM
Location: 21208 Costanso Street, Woodland Hills, CA (Free parking off Commerico Lane); Virtual option available by clicking here: https://pilates-virtual-matt-class.eventbrite.com
Pricing: $25 per session. Choose to pay online or in person.
Why Join March Mat-ness?
- Experience the transformative power of Pilates in a supportive, intimate setting.
- Get direct, personalized feedback and guidance from Conni.
- Be part of a vibrant community that celebrates age and body shape diversity.
Benefits of Pilates:
- Boosts core strength and stability, enhancing your overall physical health.
- Promotes mental well-being, reducing stress and increasing focus.
- Fosters a deeper connection with your body, leading to greater self-love and joy.
Meet Your Instructor
Conni Ponturo is a celebrated breathwork and transformational movement teacher with a quarter-century of experience in Pilates. Renowned for her dynamic approach to reducing chronic pain, Conni empowers her clients to live vibrantly at any age. Her classes are not just workouts; they're a journey to rediscovering vitality and joy through movement.
Join Us
Ready to feel as vibrant in your 80s as you did in your 40s? Secure your spot in Conni's Pilates Mat classes and be part of a community filled with strength, laughter, and wellness. Remember to bring your yoga mat for on-site sessions! Remember, you can also join us virtually by clicking here: https://pilates-virtual-matt-class.eventbrite.com
Embrace the joy of movement. Let's leap forward with strong cores, open hearts, and a shared journey of health and joy. See you on the mat!
Warmly,
Conni Ponturo
Absolutely Grounded
