Pilates Fundamentals Workshop

Where others give up, we dig deeper. Where others only see your pain, we look for the source. Where others see disability, we find potential for optimal function. Our Physical Therapists are driven by the philosophy that all individuals can improve and are charged with unlocking your potential through an assessment and manual therapy treatment system that views your entire body as an interconnected system.

Specht Physical Therapy

<DIV><SPAN STYLE="font-size: small;">Improve Muscle Strength, Flexibility, and Balance</SPAN><BR></DIV>
<DIV><SPAN CLASS="m_387009761380371338sh-date" STYLE="font-size: small;">Wednesday, March 27, 2019</SPAN><BR></DIV>
<DIV><SPAN STYLE="font-size: small;">6:00-7:3</SPAN><SPAN STYLE="font-size: small;">0 PM</SPAN><SPAN STYLE="font-size: small;"> EST</SPAN><BR></DIV>
<DIV><SPAN STYLE="font-size: small;">Cost: $15</SPAN><BR></DIV>
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<P>This Pilates Fundamentals Workshop is a great starting point for beginners and those who want to learn about Pilates. We will cover the basic principles of Pilates to help participants develop leaner, longer-looking muscles, establish core strength and stability, and heighten mind-body awareness.</P>
<P><BR>Research and scientific studies have demonstrated that Pilates aids in easing low back pain, improving posture and increasing strength and flexibility. This workshop is a strong precursor to all mat Pilates classes and a wonderful compliment to a yoga practice. </P>
<P><BR>Beginner Level – No experience required. Please bring your mat and wear comfortable, form-fitting attire.</P>
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<DIV><SPAN STYLE="font-size: small;">Space is limited, register today!</SPAN></DIV>
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Pilates Fundamentals Workshop

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Pilates Fundamentals Workshop

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