PhytoFocus
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Overview
Join us for a nutrition series to learn about phytochemicals and how they affect your health!
In this three-part series, we will learn what phytochemicals are, where they are found, how to cook with phytochemicals and how our bodies use them to stay healthy. Each class will include a food demonstration, activity, and take-home resources for boosting these amazing powerhouses in your diet.
Cost: FREE
Dates:
- PhytoFocus Level 1: Decmeber 3 10:00-11:00 a.m.
- PhytoFocus Level 2: Decmeber 10 10:00-11:00 a.m.
- PhytoFocus Level 3: Decmeber 17 10:00-11:00 a.m.
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Highlights
- 14 days 1 hour
- In person
Location
N.C. Cooperative Extension | Beaufort County Center
155A Airport Road
Washington, NC 27889
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