Physical Wellness
It's time to move our bodies!
Mark your calendar for May 14, 12PM (Pacific Time) at The Anthony Munoz Community Center and join us for an interactive workshop with a physical therapist!
Learn how to keep your bones strong & improve bone density through physical activity, followed by a group workout on low-impact & resistance band exercises.
Come in comfortable clothing and get ready to move, learn, and feel great!
It's time to move our bodies!
Mark your calendar for May 14, 12PM (Pacific Time) at The Anthony Munoz Community Center and join us for an interactive workshop with a physical therapist!
Learn how to keep your bones strong & improve bone density through physical activity, followed by a group workout on low-impact & resistance band exercises.
Come in comfortable clothing and get ready to move, learn, and feel great!
Good to know
Highlights
- 1 hour 30 minutes
- In person
- Free parking
- Doors at 11:30 AM
Location
Anthony Munoz Community Center
1240 West 4th Street
Ontario, CA 91762
How do you want to get there?
