Petals of Self: A Journey of Unfolding

This is an invitation to gently shed the layers that no longer serve you — to soften, release, and remember who you truly are.
Through the synergy of Journaling, Yin Yoga, and Kundalini Activation, we’ll embark on a deep and nurturing inner journey — a journey of unfolding.

🌸 Journaling – With carefully crafted prompts, we begin by tuning inward, giving voice to your inner world. This writing ritual allows you to set your intention, explore emotional landscapes, and root into your truth.

🌬️ Yin Yoga – Moving slowly and mindfully, you’ll land gently in your body. Through long-held postures and conscious breath, you’ll calm your nervous system, soften resistance, and prepare the ground for energetic awakening.

✨ Kundalini Activation – The culmination of our journey.
Kundalini — your inner life force — is invited to rise, move, and express. In this deep energetic transmission, your system may release old blockages, open to insight, and experience profound shifts in awareness. All you need to do is lie down, surrender, and receive.

💫 This Session May Support You To...

• Let go of unconscious beliefs or emotional patterns
• Regulate and strengthen your nervous system
• Find clarity, inner calm, and deeper sleep
• Process themes that traditional talk therapy hasn’t reached
• Shift behaviors rooted in fear, stress, or old identity
• Strengthen your intuition and inner wisdom
• Raise your inner frequency and vitality
• Reconnect with your essence and life’s purpose
• Recover from burnout, anxiety, or depression
• Connect with like-minded, like-hearted individuals
• Cultivate emotional resilience, peace, and balance

🌺 Healing is not a moment — it is a path.
And like petals opening to the sun, your unfolding happens layer by layer. This space is here to hold you in that sacred process.
Healing is not a quick fix; it is a journey. The activation is just the beginning — it’s the integration and how you live the experience that truly transforms.

💭 Know this: The Kundalini energy is your ally, ready to support you… when you are ready to receive it. This journey requires patience, commitment, and deep presence.

About the facilitator
Anuja is a Sri Lankan-German yogi, aquatic therapist, Kundalini Activation facilitator, passionate writer, and sound and music enthusiast. Her lifelong exploration of the inner self, higher consciousness, and the deeper meaning of life has shaped her journey of personal and spiritual growth.

Through life's challenges, Anuja found opportunities to deeply investigate the self, unlocking layers of understanding and transformation. Today, she facilitates healing and self-development workshops across Germany and Europe, offering her wisdom and guiding others to awaken their fullest potential.

Contact

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