Performance Lifestyle Reset!

Keeping It Real With Katie Gall, LLC

Slow your roll and take consistent action for 3 weeks on those wellness changes you KNOW you need to take that next step in your career.

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Hey you! Performer person over there! Yes you... with the coffee in one hand, script in the other, while driving your car from your parallel career to your performance career...Maybe take a breath for a moment. Slow down. Because I KNOW you might not have in some time now... Believe me... as a singer, voice teacher, and person who did the NYC thing and has stood in the cattle call audition lines... I feel you. I&#x27;ve been there.Things that I know, from experience, performers deal with:<ul><li>A lack of energy to keep them going during their day job AND at rehearsals</li><li>Feeling like you&#x27;re never quite cast RIGHT (and not knowing what to do about it!)</li><li>A false belief that you MUST be in a show at all times to call yourself a performer</li><li>A misguided belief that if you slow down, all your momentum will stop and everyone will forget about you</li><li>Excess weight</li><li>Crappy sleep</li><li>Subsisting on coffee and junk food because you&#x27;re running from one thing to the next all the time</li><li>Not wanting to do certain things because they don&#x27;t FEEL comfortable in their bodies (avoiding those new headshots just because you&#x27;ll lose 5 pounds one day DOES NOT HELP YOU!)</li><li>And LOTS of other things...</li></ul>Not only do these things take the FUN out of our jobs, but we just CAN&#x27;T be as good at them. AND we tend to leave a BUNCH of other life things in our wake and ignored (Oops, forgot to pay that bill! Yikes, when did those stairs become so tiring!)You know what all those things ultimately are a signal of? BURNOUT IS COMING!!!Whether you&#x27;re already at burnout, or if you can feel it coming, you can in fact turn it around.But this does mean slowing down. It means taking PURPOSEFUL actions, instead of living a REACTIONARY life. It means BUILDING towards your health and wellness and viewing that as part of your performance career (in addition to your parallel career, whatever that may be...)During this 3-week Performance Lifestyle Reset you will tackle those Mental/Emotional, Nutritional, and Fitness/Lifestyle goals you KNOW you already NEED to be doing (but aren&#x27;t) to get to the next step in your career.Best part? YOU are the one who decides what those goals are. YOU are in the drivers seat here. And you get a community of like-minded performer types to help hold you accountable.With this Reset you will get:<ul><li>A private FB Group with daily access to Katie and other Resetters for whatever questions may arise</li><li>A private 15 minute consult call at the beginning AND end of the Reset with Katie</li><li>Your own Reset Worksheet that you will fill in and personalize to your needs</li><li>An accountability partner (should you decide you want one)</li><li>A recorded workshop explaining in detail how to fill out your Reset Worksheet and what tips and tricks I&#x27;ve picked up in previous versions of this Reset to make this work best for YOU</li><li>EMPOWERMENT - A firm belief that you CAN make the changes you need to make. That you CAN trust your body to give you the information you need to make inspired decisions about your health and career.</li><li>A discount IF you invite a friend along and they join the ride ;) ($10 off if you email me and let me know WHO you brought in!!)</li></ul>Stop REACTING to what life is handing you and start CREATING the life and health you want.We start Nov. 4th, 2019.Are you ready to join me?

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Performance Lifestyle Reset!

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Performance Lifestyle Reset!

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