Pepper Spray Workshop. SABRE Civilian Safety Awareness Course

2-hour Self Defense Violence Prevention Workshop. UNDERSTANDING WHAT SELF DEFENSE IS AND ISN'T. Ages 13 and up

40 min Awareness Talk on Prevention, the rest of the workshop will be on Verbal and Physical Strategies. Verbal skills will involve hands on training and role playing. Physical strategies will include basic striking skills with the intention of stopping someone from hurting you. We will be going over worse case scenarios; someone is trying to take your life and you have to defend yourself. This 2-hour workshop is intended to help you have a better understanding of what self-defense is and isn't. We will cover confrontation from the front and someone attacking you from your backside.

Due to being only a two-hour workshop. we now offer a part two public workshop for those interested in more training/practice. Part two will cover additional practice time with scenarios from part one and also ground strategies along with someone that has a knife/gun. In order to participate in Part 2, you must have completed a Part 1 workshop.