Penrith HYROX Simulation Event

TESGO training

The HYROX simulation in Penrith for anyone taking on the HYROX Brisbane event or looking to test their fitness levels in a race environment.

Thank you for registering for our HYROX Simulation Event. Please check your email the day prior for everything you will need to know about our event.

Tesgo: Hyrox Simulation Event<h2>Welcome to Penrith HYROX Simulation Event!</h2> Come join us at Tesgo training for an exciting day of Hyrox simulation! Get ready to take on a simulation of the event that will help you get ready for race day. Don't miss out on this opportunity to challenge yourself and have a blast with fellow participants! This is ideal for those taking on the Hyrox Brisbane event or those wanting to test their fitness levels. THE WORKOUT:1000M RUN x 6 (Between every movement)<ol><li>1000m SKI</li><li>80m BURPEE BROAD JUMP</li><li>1000m ROW</li><li>200m FARMERS CARRY</li><li>100m DB LUNGES</li><li>100 WALL BALLS</li></ol> THE SCHEDULE:8:30AM: DOUBLES RACE (1heat every 15mins) All categories included10:00AM: SOLO RACE (1 heat every 15mins) All categories included HEAT TIME:You will receive your heat time when you register on the day at the reception, registration will open at 8am. Heat times will be assigned on the day with first come, first serve basis. If you are racing on the day our briefing will beging at 8:15am so please make sure to arrive on time to understand the course and whats expected from you. ALL athletes must register and purchase a ticket to participate in this event!

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Penrith HYROX Simulation Event

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Penrith HYROX Simulation Event

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