🧘♀️ Join us for an enlightening workshop on Pelvic Floor Health! 🌟
Have you ever wondered about the mysteries of the pelvic floor? 🤔 Let us unravel its secrets together in this highly recommended event. 🌺
👩⚕️ We are thrilled to have Dr. Linda Sayyad, PT, DPT, a renowned expert with over 15 years of experience in this field, as our special guest. She will shed light on the importance of maintaining a healthy pelvic floor. 💪 🙏
Together with Dr. Linda, Lizzie will guide us through yoga poses and breath techniques that beautifully integrate with pelvic floor health. 🧘♂️✨
In this workshop, you will explore :
- Understanding the pelvic floor and its functions
- Exploring the relationship between the pelvic floor, core, and breathing
- Practical applications of yoga for pelvic floor health
- Learning helpful yoga poses and modifications
- Discovering the implications for yoga and exercise
- Gaining knowledge on maintaining a healthy pelvic floor
- Integration of yoga poses and breath techniques
- Enhancing overall well-being through yoga and pelvic floor health
Deepen your understanding and enhance your well-being! Secure your spot now. FREE entry but limited availability!
#PelvicFloorHealth #YogaForWellness #HolisticWellness #OneLifeYoga
