"Pedal Power w/Pattie" FREE Basic Bike Skills Class (text, PDF, or live!)

As a League of American Bicyclists Cycling Instructor, I currentlyteach classesand leadtours with Bicycle Tours of Atlanta.I previously worked as a bike educator with the City of Decatur (where I taught seniors-on-trikes and youth-in-need). I am a member of the Atlanta Bicycle Coalition, where I occasionally volunteer to help with classes and have also written articles for them (my career is as a professional writer). If interested, see my book, Traveling at the Speed of Bike, and my blog by the same name.

Pattie Baker

Thinking about using a bike to get around or get  exercise during these trying times? A little extra know-how can empower you. I can help.

Brook Run Park

Last call for my bike class Sunday (note: this is my very last free class in Dunwoody, GA — FYI, entire class is separated from motor vehicle traffic, in the confines of a park). Designed specifically for women and teen girls, who are currently under-represented as bike riders in our cities. Especially timely for young women heading to college who may want to use their own bike or bikeshare instead of transit during COVID-19. (I have personally used bikeshare in Boston, NYC, LA, Pittsburgh, Atlanta, and Ft. Lauderdale.)Life looks different when you're traveling at the speed of bike. Possibly friendlier. Often simpler. And usually more clear about what needs to change. While exercising your right to public space, face to face with humanity, you can improve your health, reduce stress, and save money, thereby maybe freeing yourself from a few worries. No wonder women all over the USA are riding bikes to freedom, especially now during these challenging times. Wanna join us? If you know how to pedal a bike and have access to a bike in good working condition with at least three gears, this holistic, inclusive class may be just what you need to learn, improve, or refresh your bike skills. (Truth? You don't even really need to ride a bike to benefit from this class, so if you're still at the "thinking about riding" stage, taking this class via PDF or text is a great next step!) You can access this class in two learn-anywhere ways: via daily text (great if you benefit from daily encouragement) or via downloadable PDF (great if you want to consume at your own pace). Plus, I'm offering a socially-distanced small in-person class in the metro Atlanta suburb-city of Dunwoody, Georgia (tip: if you take the class via text or PDF first, you 'll be able to get more targeted help in the in-person class).<a href="https://travelingatthespeedofbike.com/2020/06/14/free-bike-class-now-via-pdf-as-well-as-text/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"></a><a href="https://pattiebaker.arist.co/courses" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Via text on Arist</a>: You receive a text message once a day over 22 consecutive days at a time you determine. Each includes:* a visual;* a brief intro to the day’s topic;* 3 quick, helpful bullets;* a Bonus Link. You can do what's suggested (or not — no pressure here) whenever you want. Time commitment for improved skills: less than 2 minutes a day (plus any additional time you spend on the Bonus Links and on practicing). Click "enroll" and then choose the delivery option you prefer (SMS, which is text directly to your phone; Facebook; or WhatsApp). The class is delivered through Arist.co — I don't have access to your phone number.<a href="https://travelingatthespeedofbike.com/2020/06/14/free-bike-class-now-via-pdf-as-well-as-text/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Via PDF</a>: It's the exact same content as the text-based delivery (see above), but all at once so you can whip through it or take your sweet time. (If Scribd says the document isn't there for some reason, email me at sustainablepattie@comcast.net and I'll send you the PDF, or try accessing on another device — it's glitchy on the phone.)I am certified to teach the League of American Bicyclists' Smart Cycling curriculum, from which I created this proprietary class for you (with additions from my lived experience as well as research specific to girls and women in public spaces). I am also the author of a book named Traveling at the Speed of Bike, and a blog by the same name. You can see it <a href="https://travelingatthespeedofbike.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">here</a>, if interested.And let's not get hung up on paperwork. If you take this class via text or PDF, I am not requiring signed releases to participate in the class. Note that the League of American Bicyclists and I are not liable for any action you take as a result of participating. Use good judgment, ok? (If you take the class in person, you will need to sign the League of American Bicyclists' standard release form).Trust the journey,PattieLeague Cycling Instructor (#5384)____I am able to develop and offer free classes such as this thanks to your support of my book, Traveling at the Speed of Bike. All proceeds are used to help empower more girls and women.I use all proceeds from the sale of my other book, Food for My Daughters, to help provide fresh food to those in need. I’m an indie author and your support is greatly appreciated. Here is <a href="https://www.amazon.com/Pattie-Baker/e/B005JBN7ZK" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">my Amazon USA site</a>, if interested.I’m currently working on a new book about leaving suburbia for Peace Corps Uganda (for which I was scheduled to leave June 2, 2020 — before the current global pandemic delayed departures). <a href="https://medium.com/@pattiebaker/leaving-suburbia-for-the-peace-corps-94c7572b1eb2" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Here is an excerpt</a>, if interested.

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