PAUSE: Women’s wellness workshop- beyond hot flashes and night sweats

PAUSE: Women’s wellness workshop- beyond hot flashes and night sweats

Join us for a fun, creative and informative workshop on women's wellness, tackling more than just hot flashes and night sweats!

By Mindy Harms-Coleman and Lisa Thompson Gibson

Date and time

Sunday, June 30 · 1 - 6pm CDT

Location

Hope Wellness Center

4933 Benchmark Centre Drive #SUITE A Swansea, IL 62226

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 5 hours

Welcome to PAUSE: Women's wellness workshop! Join us at Hope Wellness Center for an afternoon dedicated to navigating perime, menopause and beyond. Say goodbye to just hot flashes and night sweats - we're diving deeper into understanding your body and mind during this transformative phase of life. Our workshop will be led by licensed therapists integrating an interactive style, infused with creativity and self reflection to help you explore and embrace your evolving position in society—and remind you that this time in your life deserves honor and celebration. Don't miss out on this opportunity to connect with other women and empower yourself with knowledge.
We will close the workshop with a restorative yin yoga practice + soundbath led by Mia and Ash.
See you there!


Tickets

Frequently asked questions

Will snacks and refreshments be provided?

Yes, however we are not a peanut free facility.

Should I bring my yoga mat or props

We will have mats available but please bring your own blanket or two and a firm pillow or any yoga bolsters or props you would like to use.

Is this event refunded if I need to cancel?

A full refund will be issued (minus processing fees) if canceled by 5pm on 6.23.24.

Tags

Organized by

Mindy Harms-Coleman and Lisa Thompson Gibson
Early bird discount