Pause || Meditate @ Sacred Pause Red Room

Pause || Meditate @ Sacred Pause Red Room

Meditation & Mindfulness for Black & Brown Mommas

By Santee + Redwood Wellbeing Studio

Select date and time

Wednesday, June 26 · 6:30 - 7:30pm EDT

Location

Sacred Pause Red Room

317 Main Street Reisterstown, MD 21136

Refund Policy

No Refunds

About this event

Momma, it's time to pause. During this 45-minute session, we'll engage in guided meditation, journaling, and/or shared reflection. Sessions are designed for new and experienced meditators alike. Leave the session feeling rested and ready for the rest of your week!

Grab your yoga mat and join us at 6:30 on the fourth Wednesday of the month.

Please be sure to review the FAQs before reserving your spot.

Frequently asked questions

What do I need to bring?

You will want something to sit or lay on that you can place on the floor. Feel free to bring a yoga mat, a blanket, a pillow, a yoga cushion, etc. to support your comfort.

Do I have to be a Black or Brown momma to attend?

Our programming centers and holds space for Black and Brown moms. However, all women are welcome to experience the magic of this event as long as they are comfortable with who is being centered.

What's your refund policy?

While we understand that things happen, the costs of space and facilitation do not adjust according to number of participants. For that reason, we cannot offer refunds or credits. Ticket sales will end 6 hours before the session is scheduled to start.

Can I wear shoes?

You will be required to remove your shoes before entering the space. Shoes will be left inside the doorway before entering the SPRR. This is a mandatory policy.

Is there anything else I need to know?

The Sacred Pause Red Room is located behind the Elephant Truck Consignment Shop and In the Purple Barn. Please feel free to park in front of the entrance to The SPRR.

What is Santee + Redwood Wellbeing Studio ?

Santee + Redwood is where Black and Brown mommas are empowered to center their humanity by prioritizing their own wellbeing. We do this through wellness sessions and retreats. Learn more at www.santeeredwood.com

What if I'm running late?

Due to the nature of these sessions, we lock the doors promptly at 6:40 pm to avoid any interruptions. Please arrive on time or up to 10 minutes early, no late entry will be permitted.

Organized by

$18.75 – $25