Pause || Meditate @ Sacred Pause Red Room
Meditation & Mindfulness for Black & Brown Mommas
Location
Sacred Pause Red Room
317 Main Street Reisterstown, MD 21136Refund Policy
About this event
Momma, it's time to pause. During this 45-minute session, we'll engage in guided meditation, journaling, and/or shared reflection. Sessions are designed for new and experienced meditators alike. Leave the session feeling rested and ready for the rest of your week!
Grab your yoga mat and join us at 6:30 on the fourth Wednesday of the month.
Please be sure to review the FAQs before reserving your spot.
Frequently asked questions
You will want something to sit or lay on that you can place on the floor. Feel free to bring a yoga mat, a blanket, a pillow, a yoga cushion, etc. to support your comfort.
Our programming centers and holds space for Black and Brown moms. However, all women are welcome to experience the magic of this event as long as they are comfortable with who is being centered.
While we understand that things happen, the costs of space and facilitation do not adjust according to number of participants. For that reason, we cannot offer refunds or credits. Ticket sales will end 6 hours before the session is scheduled to start.
You will be required to remove your shoes before entering the space. Shoes will be left inside the doorway before entering the SPRR. This is a mandatory policy.
The Sacred Pause Red Room is located behind the Elephant Truck Consignment Shop and In the Purple Barn. Please feel free to park in front of the entrance to The SPRR.
Santee + Redwood is where Black and Brown mommas are empowered to center their humanity by prioritizing their own wellbeing. We do this through wellness sessions and retreats. Learn more at www.santeeredwood.com
Due to the nature of these sessions, we lock the doors promptly at 6:40 pm to avoid any interruptions. Please arrive on time or up to 10 minutes early, no late entry will be permitted.