Partner Yoga Workshop

Partner Yoga with Laura Armenta

This workshop is an open level session. All are welcome. This is a lovely opportunity to learn how to share your Yoga asana (physical practice) by adapting asanas flows together.

Learning how to use body weight and balance, getting deeper into the pose while using gentle pranayama.

In addition of being seasoned choreographer and performer, Laura Armenta has been a devoted Yogini since 1991, with vast education on holistic disciplines. She's a certified Yoga teacher and a certified Thai Yoga Therapy practitioner since 2002.

In addition to directing Armentality Movement Arts Center, Ms. Armenta has been teaching wellness and functional movement workshops and seminars to corporations, non-profit organizations and other studios internationally.

NOTE: This workshop is not exclusive for spouses or significant others, sharing your practice and learning healing techniques can be an experience shared with parents, good friends, co-workers if you are a nurse or care-giver. If you do not have a partner, NO worries, many others will show up alone as well. Just let us know ahead of time.

Wear clothing layers, as it will be easier to peel off as needed. Each participant needs their own yoga mat, a blanket, strap, and small pillow. Bring water and be ready to move your body barefoot.