Wednesday, May 21

PART 3: LIGHT FOR THE SHADOW – Restoring Cellular Light

Join us as we explore cutting-edge biohacking techniques to reclaim our sanity and achieve mental clarity for Mental Health Awareness Month.

By Löyly Sauna Lounge

Date and time

Wednesday, May 21 · 6 - 7pm CDT

Location

Löyly Sauna Lounge

1210 West Clay Street Houston, TX 77019

About this event

Event lasts 1 hour

Your cells crave light—and your mind does too. This event focuses on red light and infrared therapies as powerful tools to reduce inflammation, detox the body, and lift the mental fog. If depression, fatigue, or stress are dimming your inner spark, this session is your recharge.

What You’ll Explore:

Red light and infrared therapy for brain health
Detox pathways for heavy metals, mold, and microplastics
Daily routines to restore mitochondrial energy
Pairing light with breath for amplified clarity

💡 “Light up your cells, light up your soul.”

Expand your experience further and join us for a contrast therapy session after for $35 to press reset on your nervous system.

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