Park Workouts

Get ready for some fun athletic and calisthenic movement! All levels welcome.

Park Workouts

Get calisthenic crazy with us on Sunday mornings 11AM at Seward Park in the LES. Whether you’re a fitness newbie or a pro, these workouts are perfect to get faster, master body weight movements, and start your Sunday strong. LGBTQ+ centered - run by a nonbinary personal trainer :)

Bring your friends, wear comfy clothes, and let's make fitness fun together under the open sky!

About me:

I'm Liana Giangiulio, a seasoned personal trainer with a proven track record of helping clients smash their fitness goals. As a 4'11” tiny but mighty powerhouse I’ve placed in Strongman competitions and actively pursue powerlifting, so I bring a disciplined and focused mindset to all my training sessions and programming. I’ve served over 200 individuals with aesthetic, strength, sport-specific, and pain management goals and I’m excited to have you join the Young Savage Fitness team!

Specialities include powerlifting, functional strength, kettlebell, strongman, and a BODY NEUTRAL approach to fitness. I pride myself in creating LGBT+ and size inclusive safe workout spaces. I have experience working with seniors, those with adaptive workout needs, and online coaching.

I listen to YOU to curate a plan that’s fit for you on your PERSONAL fitness journey. Check out my website for more photos and reviews of my work!

https://youngsavagefitness.com/

CALL OR TEXT me for any issues or for more info at 862-437-0940

Connect on insta: @liana_tcg

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Bring water, sunscreen, a towel if you need!