Pain relief that no one has heard of: Somatic Exercise. Free info session
Discover easy movements that you can do on your own to release the tension baseline in your body that is lowering your quality of life
By The Somatic Salvage Yard
Date and time
Monday, June 3 · 6:30 - 7:30pm PDT
Location
La Jolla Riford Library
7555 Draper Avenue San Diego, CA 92037About this event
- 1 hour
Organized by
The Somatic Salvage Yard teaches exercise movements that are uniquely effective for providing pain relief from the most common cause of chronic pain: LIFE - old injuries, repetitive positions of sitting, standing, and habitual muscle patterns from work, hobbies, and common activities from the act of living.
The free informative sessions are throughout San Diego County which allow me to use their space at no cost-and I appreciate that. My practice is located inside Sage Wellness in San Diego (Pacific Beach), CA. Individual sessions may also be in your home during the week.