Pain relief that no one has heard of: Somatic Exercise. Free info session

This free info session is located at the Carmel Valley Public Library.

Free informative workshop on the effectiveness of somatic rehabilitative movements as a method of far-reaching and lasting pain relief from the most common cause of chronic pain and functional limitations…life.

Please bring your own yoga mat, as two "exercises" reviewed during this workshop are down on the floor. Dress comfortably and prepare to be shoeless.

This program is neither sponsored nor endorsed by the San Diego Public Library. The Library is not responsible for the information presented in this program.

At The Somatic Salvage Yard, learn rehabilitative movements that are uniquely effective for providing pain relief from the most common cause of chronic pain: Life - old injuries, repetitive positions of sitting, standing, and habitual muscle patterns from work, hobbies, and common activities from the act of living. Salvage the treasure among the destruction and start building your life back.

You can visit my website to view other services that are not on eventbrite, such as pain relief boot camps, group maintenance classes, and private sessions: https://www.somaticsalvageyard.com/book-online

You can follow my eventbrite organizer profile and subscribe to my email list on my website if you want to be notified of events as they are scheduled.