Pain 101

Pain 101

Please Note: Class meets every Tuesday for the four-week program

By Community Health Education Center

Date and time

May 9, 2023 · 1pm - May 30, 2023 · 2:30pm PDT

Location

Online

About this event

NOTE: You may attend this class either in-person or virtually.

In-person classes are held in CHEC Classroom 1 at Salem Hospital, Building D (939 Oak Street SE Salem, OR). Virtual classes are held via Microsoft Teams.

Pain University is a chronic pain management program facilitated by a behavioral psychologist and physical therapist to help individuals understand and deal with pain. In this four-week class, you will learn tools to help manage your chronic pain including gentle movement, mood management and how to get a good night's sleep. These classes will allow you to:

  • Learn about your pain
  • Develop and practice healthy pain management skills
  • Move more without the fear of pain
  • Have a better quality of life

Organized by

Community Health Education Center

The mission of the Community Health Education Center (CHEC) is to inform and empower patients, families, community members, and hospital staff by providing accurate health information. Visiting the CHEC can be an important step in finding health information, wellness programs, and services in our community.

CHEC services are available to anyone in our community, regardless of whether they are currently a patient at Salem Hospital.

The CHEC is open Mondays through Fridays from 8am to 5pm and can be reached by phone at 503-814-2432 or by email at CHEC@salemhealth.org

Scholarships: Financial assistance is available to those who need help to attend our programs. We may be able to offer a discount and/or waive registration costs depending on the situation. Please call our staff if you need assistance. (Court Mandated Classes are not eligible for scholarships)

Refund Policy: We will allow refunds if requested at least seven days prior to the first class session. Any refund requests made less than seven days before the first class session may be granted in the event of a medical or personal emergency. No refunds will be given once a program begins. In the event of program cancellation, the CHEC will automatically issue a refund to all attendees.

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