Pack It Up: Learn to Live a Smoke-Free Life (4-Session Series)

Smoking is one of the hardest habits to break, but the Graf Center for Integrative Medicine has tools to help you reach your goals. Our group smoking cessation program will teach you strategies to commit to quitting smoking over the course of four weeks.

Plus, experience the benefits of auricular (ear) acupuncture, another safe and effective tool that can help reduce nicotine cravings by stimulating brain receptors. Acupuncture sessions are held in a group setting and led by our certified acupuncturists.

Led by

Mary Ann Fernandez, Certified through the American Lung Association Freedom from Smoking® program and
Angie (Shou-Yan) Fan, DACM, MSTOM, LAc, BSc
The Graf Center for Integrative Medicine

Series Dates

This is a four-session program.

• Tuesday, September 24
• Tuesday, October 1
• Tuesday, October 8
• Tuesday, October 15
  

Fees and Registration

Fee: $75 (for 4-week series) by September 17, 2024 or $100 after.

*Preregistration required. No refunds.*

Online registration closes on Monday, September 23 at 5:50 p.m.

If registration has closed, please email or call us directly to register.

grafcenter@ehmchealth.org

201-608-2377

Treatments

Additional acupuncture treatments are available by appointment.

The Graf Center accepts most insurance plans for acupuncture and will gladly verify your benefits. If insurance does not cover your session, out-of-pocket rates are available.