Stress isn’t just something we deal with—it shapes how we show up in our lives, careers, and relationships. This session will reveal how shifting from simply coping with stress to truly mastering it can transform not only your well-being but also your confidence and resilience. You’ll walk away with actionable strategies to navigate stress with clarity, reclaim your energy, and step into your personal and professional life with greater strength and control.
Maria shares her journey of overcoming setbacks—navigating stress, burnout, and major life transitions while harmonizing the demands of leadership, health, and personal challenges. At her lowest, she realized that resilience isn’t just about pushing through—it’s about self-compassion and learning to master the stress that holds us back. Through the principles she’ll explore, she rebuilt her strength from the inside out, turning obstacles into stepping stones.
https://mariaallshouse.com
https://www.youtube.com/watch?v=6LTxUF_yhI8
https://www.espeakers.com/marketplace/profile/31588/maria-allshouse
