Overwhelmed Mom Reset Workshop
Take a breather and recharge your mom energy through relaxation, emotional release, and simple nervous system tools
Overwhelmed Mom Reset Workshop
Motherhood can be beautiful and overwhelming.
The Overwhelmed Mom Reset is a space to pause, breathe, and release what you've been carrying. Through movement, reflection, and guided support, you'll reconnect with yourself, and other supportive mothers, in a meaningful way.
No matter what stage of motherhood you're in, you are welcome here.
This workshop is facilitated by Ashlea Palafox, embodied hypnotherapist, licensed professional counselor, and dance/movement therapist who is passionate about serving women. Founder of Heartdoor Healing, she guides women through emotional release, nervous system healing, and transformative inner work.
This is a donation-based workshop. Suggested $20-50, though all amounts are welcome. Pay what feels aligned and accessible for you. All contributions support the continued offering of healing spaces like this.
Take a breather and recharge your mom energy through relaxation, emotional release, and simple nervous system tools
Overwhelmed Mom Reset Workshop
Motherhood can be beautiful and overwhelming.
The Overwhelmed Mom Reset is a space to pause, breathe, and release what you've been carrying. Through movement, reflection, and guided support, you'll reconnect with yourself, and other supportive mothers, in a meaningful way.
No matter what stage of motherhood you're in, you are welcome here.
This workshop is facilitated by Ashlea Palafox, embodied hypnotherapist, licensed professional counselor, and dance/movement therapist who is passionate about serving women. Founder of Heartdoor Healing, she guides women through emotional release, nervous system healing, and transformative inner work.
This is a donation-based workshop. Suggested $20-50, though all amounts are welcome. Pay what feels aligned and accessible for you. All contributions support the continued offering of healing spaces like this.
Good to know
Highlights
- 2 hours
- In person
- Free parking
- Doors at 1:50 PM
Refund Policy
Location
Be Here Yoga
3280 West Southlake Boulevard
Southlake, TX 76092
How do you want to get there?
