Overcoming Anxiety Through Emotional Regulation
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Overcoming Anxiety Through Emotional Regulation

Are you stressed out, panicked, fearful or anxious? You don’t have to be. Now you can learn how to regulate your emotions.

By Empower Ministry

Date and time

Saturday, April 27 · 9am - 12pm CDT

Location

Moraine Valley Church

6300 West 127th Street Palos Heights, IL 60463

Refund Policy

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Agenda

9:00 AM - 12:00 PM

Overcoming Anxiety Through Emotional Regulation


HOW DID I GET HERE? Understand how our brain works Three Keys To Overcoming Anxiety Emotional Regulation Regulating Your Body (Somatic) Regulating your mind (Cognitive) Using Word of God (Spiri...

Ron Ovitt


Ron Ovitt is an author, ordained minister, pastoral counselor, recovery coach, podcaster, and public speaker. Ron’s journey has influenced his writing and speaking. He comes to this seminar with pers...

About this event

  • 3 hours

Now you can learn how to bounce back from anxiety, worry and fear.

Join Ron Ovitt, author, pastoral counselor, recovery coach and learn how you can overcome anxiety through emotional regulation.

You don’t have to be at the mercy of your anxiety.

In This Seminar You Will Learn:

• Three types of emotional regulation

• How our brain and nervous system learn to become anxious

• How the plasticity of the brain allows us to change

• Thirteen ways we “play it safe” which keeps anxiety alive

• How to go from being “reactive” to receptive” and “reflective.”

• Ten ways to regulate your anxiety

• How God and His word can transform us

You will also receive:

• A seminar booklet featuring seminar notes and bonus chapters

• Free access to our online Emotional Resilience class

• PLUS A BONUS BOOKLET – Overcoming the Lies We believe (Feel) Are True. – Using Emotional Relearning™ and Scriptures to Renew Your Mind.

ALL THIS FOR ONLY $45! For more information call 708-601-0113

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$45