Outdoor Strength Training with Benswic

Outdoor Strength Training with Benswic Fitness

Discover the perfect bodyweight workout with our FREE Outdoor Strength Training class!

Whether you're a seasoned athlete or a newcomer to fitness, this class welcomes all levels of ability and fosters a supportive, inclusive and fun atmosphere for working out. Trainers from Benswic Fitness will lead you through a series of bodyweight workouts adapted to your individual skill level and fitness goals! We have a limited number of mats and mini bands available, so please bring your own along with water and comfortable workout attire.

Dates: June 5, June 12, June 19 & June 26

Time : 6 - 7:30 PM

Location: Harlem River Picnic Area behind Asphalt Pad

For a more detailed look at the class's location please see our Google Maps Pin here.