OTH WORKSHOP: ERG EFFICIENCY HANDS-ON SESSION
Overview
Improve your SkiErg and Rowing technique during a hands-on workshop focused on greater efficiency and getting more from every effort.
This workshop in the OTH series is all about erg efficiency!
This hands-on session will focus on SkiErg and Rowing technique. You’ll get on the machines, practice efficient movement, and receive expert coaching to help you improve your form and get more from every effort.
Come ready to learn, move, and put everything into practice. Wear your workout gear—we’re getting to work!
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
Refunds up to 3 days before event
Location
OMODE Training House
4093 Oceanside Boulevard
#Unit G Oceanside, CA 92056
How do you want to get there?
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