Join myself and Dr. Katarzyna Shaffie in our evening discussion on the importance of oral health and the oral microbiome.
How can bleeding or swollen gums, or a sore tongue contribute to our overall health condition?
A paper entitled –‘ The oral microbiome: Role of key organisms and complex networks in oral health and disease’ published in 2021 states:
‘The influence of the oral microbiota is not confined to this location. Oral cavity‐associated microbes have been detected in many distant organ sites, including the small intestines, lungs, heart, placenta, and brain. Many associations between oral microbes, specifically those implicated in periodontal disease, and other common chronic conditions, such as cardiovascular disease and high blood pressure, have been established …..early research demonstrates that oral cavity‐associated microbes can influence immune responses and disease pathogenesis outside the oral cavity …. These data suggest that the oral microbiome may serve as a reservoir for pathobionts that can either contribute to or exacerbate disease at remote body niches or organ systems’.
From research we can clearly see how important it is to be looking after our oral health.
THE ORAL MICROBIOTA
Your oral microbiota includes several hundred to several thousand diverse species. It is a normal part of the oral cavity and has an important function to protect against colonisation of extrinsic bacteria which could affect our systemic health.
Certain lifestyle influences drive disruptions, such as a high sugar diet, smoking and stress can potentially alter this balance. These changes might favour the presence of specific microorganisms.
We aim to help you to recognise and address any oral health problems. Once we understand the potential consequences of poor gum health we can work towards restoring balance which will contribute to your overall well-being.
We will cover:
- Oral microbiome testing
- Products – such as oral probiotics, mouthwash and toothpaste
- Questions below
- Time for a Q&A so please ping your questions to bellenutrition@gmail.com
Questions we will discuss:
1. What is the difference between a Naturopathic dentist and a standard dentist?
2. What are the causes of bleeding and swollen gums?
3. What are the consequences?
4. What are the potential solutions to bleeding and swollen gums?
5. Top 5 naturopathic products for teeth and gum health.
6. What is the oral microbiome?
7. How can we test the oral microbiome?
8. What do the test results look like?
9. How can we improve the environment of the mouth to make it less conducive to bacterial imbalance.
10. Top 5 foods for the improvement of the oral microbiome.
