Optimizing Digestion

Westside Santa Cruz

With Certified Nutrition Consultant Madia Jamgochian
Poor digestion can cause discomfort, and over time may lead to more serious digestive ailments. Come to this one hour nutrition session with Madia to learn about what foods and supplements help support digestion, (and which habits impair it). Madia will start the class with a quick overview of the diegestive system, and will end with a tasting of some of the recommended foods.
About the Instructor:
Madia graduated from Bauman College of Holistic Nutrition in 2013 after completing her BA in Environmental Studies and Exercise Sports Science at UCSB. Shortly after, she started her personal consulting business <A HREF="https://www.facebook.com/My-Healing-Habits-663934780303106/" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">My Healing Habits</A>. She enjoys educating on how to heal inflammatory and autoimmune conditions, and believes in the food-as-medicine approach.
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Optimizing Digestion

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Optimizing Digestion

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