Open House and Coaching Demonstration at Starting Strength San Antonio

Open House and Coaching Demonstration at Starting Strength San Antonio

Learn proper form on one of the four most important barbell exercises. Establish the correct starting weight for your strength training.

By Starting Strength San Antonio

Select date and time

Saturday, May 18 · 10:30 - 11am CDT

Location

Starting Strength San Antonio

19739 IH-10 West #Suite 104 San Antonio, TX 78256

About this event

Interested in strength training and want to learn more about Starting Strength? Come down to the gym during our Strength Assessment to meet the coaching staff and learn:

  • How you can benefit from strength training
  • Why strength training is the best use of time in the gym
  • How every one of our trainees gets results by training with a coach 3x/week
  • How we perform the squat, the press, and the deadlift

We will be demonstrating our coaching method for the deadlift and will host a Q&A at the end.

All ages and fitness backgrounds are welcome - strength is for everyone. 

See you there!

-Brent Carter, SSC

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Starting Strength San Antonio

Based on the bestselling book, Starting Strength is now a national gym franchise. Millions of people around the world have improved their strength, physical capabiltiy, and overall quality of life by following the Starting Strength method. At Starting Strength Gyms, trainees train under the guidance of a coach three times per week to make rapid, measurable progress.