Open Heart Somatic Breathwork and Cacao Circle

Open Heart Somatic Breathwork and Cacao Circle

Join us for an intimate gathering of heart-opening breathwork and cacao, where we'll dive deep into somatic healing and connection.

By with Anna Cauffman & Madeline Macdonald

Date and time

Saturday, June 15 · 7 - 8:30pm MST

Location

Urban Yoga, North 7th Street, Phoenix, AZ, USA

2024 North 7th Street #201 Phoenix, AZ 85006

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 1 hour 30 minutes

Open Heart Somatic Breathwork & Cacao Circle

Join Anna & Madeline for an incredible evening of deep healing & connection at Urban Yoga. This in-person event will guide you through the transformative power of Somatic Breathwork & incorporate the heart-opening properties of cacao made with Kangen water.


Immerse yourself in a safe & nurturing environment as you explore your inner landscape & release stagnant energy. This is a unique opportunity to tap into your body's wisdom & experience a profound sense of relaxation & rejuvenation to call in the feelings & life you desire.


It would be an honor to have you there.

Frequently asked questions

How should I prepare?

-Ideally no food consumed 2 hours prior. Bring water. Dress comfortably. Bring a mug for your cacao. Feel free to bring anything additional (journal, crystals, cards).

What can I expect with Somatic Breathwork?

This embodiment experience will take you out of the thinking mind & into your body. It allows you to release unneeded energy from the body caused by repetitive thoughts & feelings through expressions. Through these expressions we free up space to step into who you truly are & how you want to show up

What're the benefits of cacao?

-Cacao serves as a powerful initiator allowing you to connect with the wisdom of the heart prompting deep connection with your self & community. It contains Theobromine known for enhancing cognitive function, promoting heart health & improved moods.

What's Kangen water & what are the benefits?

Kangen water is tap water transformed! It restores water to its natural state by an electric shock giving it a higher pH which helps restore your body to its original alkaline state. Benefits include increased energy levels, better digestion, improved skin appearance & enhanced overall vitality.

Tags

Organized by

with Anna Cauffman & Madeline Macdonald