Open Floor - Movement Practice

Taisiya Kupriyanova is an Open Floor Teacher and has been practicing conscious dance movement for the last eight years.''This practice has been an integral part of my personal exploration and I have learned a lot from it. I want to create a safe space for emotional and physical expression through movement. I know my own well-being benefits when I practice regularly. Movement is my passion. Health is my passion. I'm a registered dietitian-diabetes educator and yoga teacher.I look forward to seeing you on the dance floor.''

Open Floor San Jose

What is Open Floor?
Breath, freedom, awareness, connection to others, self-expression, unbridled creativity, emotional fluidity, mindfulness, community and meditation.
There are no steps to learn and no way to do it wrong. Each class holds free form dance and facilitated exercises grounded in Open Floor principles (<A HREF="http://www.openfloor.org/?fbclid=IwAR0im1obo7826esOx5_gs91EU-2kJl5WuSmi5nIpCbtHdSW4A-Pjjx0AIko" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">www.openfloor.org</A>). No previous experience necessary. It is a natural body movement and dance meditation practice. On the dance floor we build muscular and emotional intelligence. We move and include everything. You can bring your good days and bad days, joy and sorrow, passion and hesitance. All is welcomed. Come dance and explore. Here is a short video about Open Floor: <A HREF="https://www.youtube.com/watch?v=NWuo3taoOVA&fbclid=IwAR3RymGE-DPSSrN-NBLFfF9dS0OcGOxLWpsLBWYYtLQFXduQySxqQPxUrp8" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">https://www.youtube.com/watch?v=NWuo3taoOVA</A> Address: 815 W San Fernando St, San Jose, CA 95126 (by Cahill Park) Cost: $20 at the door, cash or check

San Jose

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Open Floor - Movement Practice

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Open Floor - Movement Practice

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