Online Every Body Beginners Yoga Course
Hosted On Zoom
Taught by Lucy B
Wednesday 5.30pm-6.30pm GMT
5th June-10th July
No experience needed!
This is a proper beginners course ! Open to brand new, never even stepped on a mat yogis, newish yogis and anyone who wants to go back to basics.
Over the six weekly sessions we will build your confidence on the mat and develop your practice together.
We'll take the time to break down postures in a low pressure environment with plenty of time for questions. We will try, maybe have some wobbles, try again and have fun doing it
The classes will be held on Zoom and a recording will be avilable for one week after.
Come feel strong and empowered in an inclusive space!
Limited places, If you have any questions please email us @ bigyogaclub@gmail.com
Good To Know
-You will need a yoga mat or a towel to practice on
-I recommend purchasing 2 yoga blocks to support your practice
-This practice requires the ability to move from seated to standing with the support of a chair or props
