One Hour - One Intention with Sound Healing

Yoga of the Mind

Have a community moment that holds the space for peace, love, and calm.

Yoga of the Mind is located within the South Broadway Christian Church Bldg.

Connect with your inner voice

Are you looking for a safe space to explore your inner world?   Please take a look at the different ways you can learn about your own inner voice and how it guides your life.  Learn to listen and follow your inner intuitive voice with Yoga of the Mind.

Here's the thing: the world can feel really heavy sometimes. Our beautiful friend Jen Tomas from Silver Owl Healing Arts felt it too. So she asked Spirit, "What can I do to stay positive right now?"The answer? "Be peace."So she created something special: One Hour – One Intention—a free community gathering where we hold space for Peace, Love, and Calm.Here's how it works: For just one hour, we focus on what's good—being Peace, being Love, being Quiet, being Happy—and sending that energy out into the world. (Yes, your nervous system will thank you.)But wait, there's more: David will open the session with a Sound Healing of the Chakras using crystal bowls and toning. Think: deeply relaxing vibes that reset your entire energy field. (Spoiler alert: people usually leave feeling like they just had the best nap of their life... but awake.)Why you should come:<ul><li>It's free (because everyone deserves access to peace)</li><li>It's community-focused (you're not alone in this)</li><li>It's only one hour (even your busy schedule can handle that)</li><li>You'll leave feeling lighter, calmer, and more connected</li></ul>Whether you're dealing with anxiety, burnout, or just need a reset—this is your invitation to pause, breathe, and be.