On Your Seat, Feet and Mat Yoga for MS

Come join our On Your Seat, Feet and Mat Yogas for MS event, where we'll be practicing gentle yoga poses to promote relaxation

By Yoga Moves MS

Select date and time

Wednesday, May 8 · 12 - 2pm EDT

Location

Explore Yoga Studio

1147 East Long Lake Road Troy, MI 48085

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Join us for On Your Seat Seat, Feet and Mat Yoga for MS at 12pm on Wednesdays at Explore Yoga! This event is perfect for those looking to improve flexibility and reduce stress through gentle yoga poses. Whether you have Multiple Sclerosis or simply prefer a slower paced practice, this class is accessible to all levels. Come relax and rejuvenate with us as we focus on mindfulness and breathwork. Don't miss out on this unique experience - reserve your spot today!


  • Learn how to use mindfulness principles to cope with symptoms
  • Practice in a safe and supportive small group
  • Learn from specially trained instructors
  • Improve breathing, balance, strength, flexibility, mood, and more
  • Calm your nervous system
  • Move at your own pace
  • Bring your mobility aid if you use one
  • Yoga mats and props will be supplied


For more information contact mindy@yogamovesms.org and 248-417-5985

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Organized by

Yoga Moves MS

Yoga Moves MS is a nonprofit 501(c)(3) organization and community. Our mission is to increase the quality of life and wellness for individuals impacted by MS by providing virtual and in person adaptive yoga for Any Body in a supportive and empowering environment. Holistic health principles are integrated into educational forums.

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