On Your Left

CLC is a dynamic and innovative agency providing services to individuals, families and neighborhoods across Central Ohio. Our mission is to increase employability, enable future education, encourage civic involvement and promote family stability and support.

CLC Works

LIVE, at-home workouts designed to function in minimal space with minimal equipment. Join your host-Daniel- every Monday, Wednesday and Friday at 10 am to get your heart rate up!<aside>This program encourages people to exercise regularly to give them an improved sense of well-being. They feel more energetic throughout the day, sleep better at night, have sharper memories, and feel more relaxed and positive about themselves and their lives. Since regular exercise can have a profoundly positive impact on depression, anxiety, ADHD and has been shown to relieve stress, improve memory, help you sleep better, and boost your overall mood, CLC added this option to our programming. With On Your Left, you don’t have to be a fitness fanatic to reap the benefits. Research indicates that modest amounts of exercise can make a difference. No matter your age or fitness level, you can learn to use exercise as a powerful tool to feel better. </aside>

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On Your Left

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On Your Left

More events from CLC Works

Discover more events from CLC Works, from Health to other experiences you might love.

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