Complete the following tasks along with the required documentation and be entered to win one of 14 prizes!
- Complete the wellness assessment
- Create a wellness goal
- Try 5 new healthy recipes
- Practice guided meditations once weekly
- Participate in 10 minutes of purposeful exercise 3 times weekly
- Join one of our online group coaching sessions (or attend all 3 for an extra entry into the drawing!)
- Complete the lifestyle log
- Go for 3 walks with your coworkers
Group coaching sessions (led by Laurie McBride, MS, RD, CSOWM, LD and Lyndi Bertman, RD, LD):
- Saturday, April 6th 9am-10am (online via Teams)
- Saturday, May 4th 9am-10am (online via Teams)
- Saturday, June 1st 9am-10am (online via Teams)
Prizes available to win:
- Oura Ring ($300 value)
- Peloton Guide ($270 value)
- Sportsman & Ski Haus Gift Card ($150 value)
- Highlands Day Spa Gift Card ($100 value)
- Calm App One Year Membership- 2 prizes to give away! ($70 value each)
- Wellness Bar Gift Card- 8 prizes to give away! ($25 value each)
