Anti-Fragile is proud to host Kendra Miller for a night of learning about nutrition for endurance athletes!
All ages, sports and competition levels are welcome. If you're trying to get or stay active, you should learn how to properly fuel your body!
Kendra Miller is a local Registered Dietitian Nutritionist (RDN) and Board Certified
Specialist in Sports Dietetics (CSSD). She's a mother of two who enjoys running and
backpacking.
From Kendra herself:
"My background in competitive dancing led me to pursue a Bachelor of Science in
Nutrition and complete the Coordinated Program in Dietetics at the University of
Texas. I enjoyed helping others with their nutrition and went on to expand my
education and complete a Master of Public Health in Health Promotion Science at
the University of Oklahoma. I have experience in many aspects of nutrition – sports
nutrition and weight management to pediatric and prenatal nutrition as well as food
service and menu planning.
Before moving to North Carolina, I owned and operated a private nutrition practice in
Alaska. I provided athletes one-on-one consultations to improve their nutrition and
contracted with regional hospitals to provide telehealth nutrition education for
mothers and children.
From my early experiences in competitive dance to my later experiences as a mother
athlete, I learned to fuel my body properly in order to perform at my best. Now, as a
busy mother of two, I want to help individuals find a similar balance between
nutrition and an active lifestyle."
