Nutrition for Performance

Bonvec Strength

Registered Dietitian Leslie Mathiasmeier teaches you basic nutrition habits and principles to improve your health, fitness and strength

W﻿ant to improve your health, fitness and performance in the gym? Come learn from Registered Dietitian Leslie Mathiasmeier at her Nutrition for Performance workshop at Bonvec Strength on Saturday, July 15 at 8:30 am. L﻿eslie is a mom, powerlifter and longtime friend of the Bonvec Strength community. She has the knowledge and real-world experience to help you reach your nutrition goals. At her workshop, you will:<ul><li>Learn the basics of nutrition and maintain a positive relationship with food</li><li>B﻿uild a plate to fuel you to your goals</li><li>D﻿evelop skills to customize nutrition for your needs and training</li></ul>C﻿ost: $29 for current Bonvec Strength members / $49 for non-members

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Nutrition for Performance

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Nutrition for Performance

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