Nurture Nook: Lunchtime Art Therapy Break

Nurture Nook: Lunchtime Art Therapy Break

Take a break from the hustle and join our monthly online Art Therapy group. Create your calm: express, relax, connect, and unwind.

By Davenport Creative Arts Therapy PLLC

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

12:00 PM - 12:10 PM

Welcome & Intention Setting

12:10 PM - 12:15 PM

Intro to Art Therapy Directive

12:15 PM - 12:40 PM

Art Making Time (Creative Writing also welcomed)

12:40 PM - 12:55 PM

Sharing & Connecting

12:55 PM - 1:00 AM (+1 day)

Closing Meditation

About this event

  • 1 hour

Creating Calm: Online Lunchtime Art Therapy Break

Join us for a rejuvenating lunchtime art therapy break! Take a moment to unwind and explore your creativity from the comfort of your own home. This online event offers a safe space to express yourself through art, helping you find inner peace and relaxation. No artistic experience necessary - just bring your enthusiasm and an open mind! Our experienced art therapist will guide you through various techniques and exercises, allowing you to tap into your emotions and release stress. So grab your favorite art supplies and treat yourself to a lunchtime break that will leave you feeling refreshed and inspired.

*Minimal Art Materials Needed (just a few peices of paper and some colored drawing materials). Other art materials welcomed (bring whatever you'd like)!

No experience in art making required!

For adults looking to rejuvinate and reduce stress during their work day.

Rotating Facilitators are alll Licensed Art Therapists!

Organized by

*Disclaimer: Davenport Creative Arts Therapy employs a team of Masters-level Licensed Creative Arts Therapists in the State of New York. We provide wellness groups, and wellness workshops. Our wellness workshops and groups are designed to address and improve various life issues such as; stress management, improving focus, mindfulness-skills, self- confidence, communicate, self-reflection, and generally to empower you. Our wellness groups and workshops are not medical, mental health treatment, or any other type of health service. They are not psychotherapy or mental health counseling. No diagnosis or treatment of, or advice regarding, any medical or mental health condition or illness will be offered. Wellness groups and workshops cannot substitute for, and is not an alternative to, medical or other healthcare diagnosis and treatment when a medical or mental health condition or illness is present. You are advised to seek diagnosis, treatment and advice regarding medical or mental health conditions or illnesses from physicians, psychologists, and other licensed healthcare and mental health professionals. Participating in our groups and workshops does not imply a therapeutic relationship.

$25