Nourishing Foods Series: Choosing Foods

Nourishing Foods Series: Choosing Foods

Choose foods that will work for your individual preferences, restrictions and goals.

By The Winchester Institute

Date and time

Sunday, May 5 · 12 - 1pm PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 1 hour

Join Jackie for this VIRTUAL training designed to help you to choose foods that work for you. You will walk away with...

  • An understanding of the different types of Carbohydrates, Fats and Proteins.
  • Tips for food "swaps" based on a variety of preferences, restrictions and goals.
  • Tips for choosing foods to meet your individual goals.
  • 12-day habit action list to follow.
  • Follow up group coaching session on successes and ideas for overcoming obstacles. (zoom 5/17)

Tags

Organized by

The Winchester Institute

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