Nourish to Flourish: Functional Nutrition & Self-Care for Mental Wellness

Nourish to Flourish: Functional Nutrition & Self-Care for Mental Wellness

A program designed to enhance mental wellness through functional nutrition and self-care principles with Ashley Stuver Wellness.

By Virtual Brain Health Center

Date and time

Tuesday, May 14 · 11am - 12pm PDT

Location

Online

About this event

  • 1 hour

Nourish to Flourish: Functional Nutrition & Self-Care for Mental Wellness is designed to enhance mental wellness through functional nutrition and self-care principles.

This program provides participants with the tools and insights into functional nutrition and practical self-care strategies to cultivate a practice that supports mental wellness within a holistic framework.

FREE virtual event.

The Virtual Brain Health Center is your one-stop-shop for understanding brain health and what you can do today for your personal brain care.

Organized by

Your brain is fascinating. Let’s keep it that way.

Not many people truly understand the importance of stimulating our brains. Our lifestyle has profound effects on our overall health. We know more than ever before how simple, daily changes can equate to long-term changes in our brain’s optimal health. Our friendly and supportive team at the Virtual Brain Health Center explores your lifestyle, creating dynamic ways you can protect your brain’s health with ease.

We’ve enabled our practices to access unlimited resources, for individuals and groups, by developing outstanding collaborations and partnerships to support the populations we serve. Our driving force is to provide accessible, low-cost programs for all our clients to ensure everyone has the right tools for protecting their brains.

Our virtual organization model allows us to connect with students regardless of their location, providing flexible support. We’re redefining modern education and care by removing barriers to help you get the most out of your wellness routine. We’re taking no shortcuts. Just because you don’t experience face-to-face interactions, it’s our policy to never lower our level of support. Join us today!