Friday, May 9

Nourish & Restore: A Virtual Wellness Reset

Join us for a virtual wellness reset where we'll focus on nourishing and restoring our minds, bodies, and spirits.

By Chiomzy LLC

Date and time

Friday, May 9 · 9 - 10:30am PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour 30 minutes

✨ Nourish & Restore: A Virtual Wellness Reset ✨

Take a break from the stress of daily life and reconnect with yourself in this immersive virtual wellness mini-retreat. Designed for busy women who crave self-care, relaxation, and renewal, this mini-retreat will help you:

🌿 Reduce stress & calm your nervous system
🧘 Experience guided breathwork & gentle movement
💖 Learn self-care practices you can use every day
🤝 Connect with like-minded women in a supportive space

What’s Included?

✔ Live interactive sessions on stress relief & mindfulness
✔ Guided meditation & breathwork exercises
✔ Gentle yoga/stretching session (no experience needed)
✔ Journaling prompts for reflection & clarity

Organized by

Chiomzy LLC

Chiomzy Health and Wellness is dedicated to helping busy women prioritize their well-being through simple, sustainable self-care practices. We host virtual wellness retreats, self-care circles, and educational workshops grounded in the pillars of lifestyle medicine. Our mission is to create nurturing spaces where women feel supported, reduce stress, and reconnect with themselves—mind, body, and soul.

Wellness made practical, personal, and powerful.