Normalize Nurturing U Book Launch with Paula Marie | BlackGirlsDoPilates2

Paula Marie | BlackGirlsDoPilates2 is launching her 4th book entitled "NORMALIZE NURTURING U - A Self Care Guide For Black Women". This will be Paula Marie's 1st book in the Health and Wellness Space. Paula Marie has been a Fitness Professional for 25 years, teaching all formats. Her current focus is Pilates (Mat and Equipment) and GYROTONIC®. She is also a Professor at George Mason University teaching Pilates.

Her purpose has always been to spread awareness about Pilates. Beautiful, Chocolate images. As well as introducing Health and Wellness to Women of Color and educating them of the enriching benefits Pilates adds to their Health and Wellness.

Normalizing Nurturing U - A Self Care Guide For Black Women, is a roadmap to over 100 ways Black Women and infuse self care into their routines and eliminate stress, anxiety and burnout. This book will be an excellent addition to your health and wellness resources.

Join Paula Marie on Friday; May 3rd at the National Harbor in Oxon Hill, MD for her Premier Launch and receive a signed copy.

Special Thanks to VNO @ THE HARBOR for sponsoring this event.