$15

New Moon Yin + Pranyama

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terra sol sanctuary

507 Castle Street

Wilmington, NC 28401

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Event description
New Moon Yin Yoga, New Year intention setting + pranayama

About this Event

Join Meghan Kavanagh this New Moon for a class filled with yin and pranayama.

A new moon is a perfect time to reflect, tune in, recharge and create a vision for the next phase and new year. You will be invited to slow down, to set clear intentions for new beginnings, and to reflect upon what we want to manifest for the new year.

Yin Yoga is a meditative practice centered around relaxing the muscles, mind and body to bring deep stretch within the connective tissues to bring more mobility, fluidity and strength within our body.

Infusing pranayama within the practice, there will be conscious awareness of the breath and you will be taught different modalities of breath cycles to sink deeper into your intention, body and soul.

About Meghan:

Meghan is a student of Breath. The evolution of her yoga practice led her to attend an immersion teacher training in Costa Rica. It is her aim to offer a space for people to nourish their life force. Meghan’s classes are curated to present gentle movement while allowing opportunity for expansion. Quality of breath is quality of life!

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Date and Time

Location

terra sol sanctuary

507 Castle Street

Wilmington, NC 28401

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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