New Moon Sound Bath

New Moon Sound Bath

Treat yourself to the healing vibrations of crystal singing bowls, chimes, drums & gongs and embrace the spirit of renewal and fresh starts.

By Sacred Journey Sound

Date and time

Thursday, May 9 · 7 - 8pm EDT

Location

Paper and Clay, Main Street, Melrose, MA, USA

837 Main Street Melrose, MA 02176

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 1 hour

The new moon signifies a time for new beginnings and offers an opportunity to reflect, reset and recharge. Join Jane of Sacred Journey Sound and take some time for yourself at this New Moon Sound Bath and allow the healing vibrations of crystal bowls, gongs, ocean drum, rain stick, tongue drum and chimes to synchronize the rhythm of your brain and body with the powerful frequencies produced by these sound healing instruments.


Whether you're looking to set powerful intentions, connect with your heart's desires or simply find a moment of peace and solitude, this sound bath is the perfect way to embrace the spirit of renewal. Sound baths are proven to have many healing benefits including:


  • Deep relaxation
  • Stress reduction
  • increased focus
  • lessen anxiety
  • lower blood pressure


Please bring a yoga mat and anything you need to make yourself as comfortable as possible (i.e. eye mask, pillow, bolster for knees or lower back, blanket). **Please note that sound baths are not recommended for individuals that have pacemakers, implanted devices, epilepsy or women in the first 12 weeks of pregnancy.


Frequently asked questions

What happens during a sound bath?

During a sound bath people typically lay down on a blanket or yoga mat and get as comfortable as possible while immersing themselves in the sounds of instruments like crystal singing bowls, metal bowls, chimes and gongs. The practitioner may also lead participants through a guided meditation.

What does sound healing help with? What are the benefits?

Sound healing elicits deep relaxation by synchronizing the rhythm of our brain and bodies with the frequencies produced by these healing instruments. Sound healing can reduce blood pressure, alleviate anxiety and chronic stress and increase focus.

Do I need to do anything during a sound bath?

The only thing you need to do during a sound bath is come with an open and receptive mind and heart and bring anything needed to be as comfortable as possible.

Is it normal if I fall asleep?

Because sound healing facilitates deep relaxation and a meditative state, falling asleep is completely normal.

What is sound healing?

Sound healing is a form of healing that uses instruments to produce different vibrations to create harmony in the body and mind, which helps facilitate physical and emotional healing.

Tags

Organized by

Sacred Journey Sound