New Moon Meditation, Stretching and Sound Bath Relaxation
**TICKETS $27- CASH OR VENMO AT DOOR**
Signing up on Eventbrite reserves your spot, but tickets still must be purchased at the event.
Join us for an evening of relaxation and rejuvenation at Moon Hollow Brewing Company in Blacksburg, VA.
This class opens with a guided meditation with breathwork and flows into 30 minutes of gentle stretching with Katie.
Once your body is relaxed, enjoy a 45-min chakra-balancing sound bath performed by Fraser.
After waking from your sound bath, there will be time for journaling, reflection, and complimentary tea! Beer will be available for purchase after the event as well.
Bring water, a towel or yoga mat, a blanket maybe a pillow, and your journal! Feel free to bring other props that will make your experience more comfortable!
Chair stretches are available for those who don’t want to get down on the floor!
No prior experience is necessary – this event is open to all levels. Come as you are and leave feeling refreshed, centered, and ready to embrace the energy of the new moon.
Don't miss this opportunity to nourish your mind, body, and spirit. Reserve your spot now!
