Hosted by 3 of Central MAs best in the business of health and wellness, this 2 day event will cover all things exercise, nutrition and holistic wellness! The days include Learning to meal prep by a renowned chef, participate in a variety of exercise opportunities throughout the retreat as well as join in on multiple interactive workshops designed to support behavior change, positive body image, implementing growth mindset techniques, deconstructing cravings and expanding your knowledge surrounding todays hottest wellness topics. You’ll leave this retreat sweaty, armed with the knowledge needed to progress and feeling inspired to forge ahead. Bring a friend or make a friend here! This is a great networking opportunity, sharing the experience with like minded women. This retreat is a one of s kind immersion experience. Each days session ends with a fire side chat and recap of the day with your program coaches. Not to mention a DJ, swag, prizes and more! This is a MUST attend event!
