In this free workshop you will learn:

• The 5 step principles of the Neurocycle
• How to customize the 5 steps to match your unique way of thinking
• The science behind the steps
• How to use a NeuroCycle to identify and heal trauma
• How to use a NeuroCycle to identify and eliminate toxic thinking habits, and rebuild healthy new neural networks
• How to use the NeuroCycle with children
• How my recent clinical trials demonstrated how the NeuroCycle can help reduce anxiety, depression, and toxic thinking by up to 81%!

I will also be answering live call in questions! To submit your questions* regarding the 5 steps, NeuroCycling, or my new book Cleaning up Your Mental Mess email: info@drleaf.com

*Please do not submit personal medical questions as I cannot answer these. Please consult your physician if you have any medical concerns.

To learn more about the 5 steps and the NeuroCycle in-depth pre-order my new book Cleaning Up Your Mental Mess: https://www.cleaningupyourmentalmess.com/

When you pre-order your copy before March 2nd you will get access to amazing bonus content like:

• A downloadable workbook
• Bonus chapters with applications for children and more science that didn't make it into the final version
• One month access to my app NeuroCycle (previously known as SWITCH)
• Up to 49% off my favorite mood-boosting supplements from BiOptimizers + a free copy of Biological Optimization Blueprint Book with every purchase
• Access to an exclusive online book club with me!

For more details and international buying options visit: https://www.cleaningupyourmentalmess.com/

For more tips & strategies follow me on social media!

-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/

-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf

-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf

-Youtube: https://www.youtube.com/drcarolineleaf

About Dr. Leaf:

PhD, Neuroscientist, Mental Health & Mind Expert, Bestselling Author & Top Health Podcast Host

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a master’s and PhD in Communication Pathology and a BSc Logopedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. Dr. Leaf has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university, and the workplace through her theory called the Geodesic Information Processing Theory of how we think, build memory, and learn.

Dr. Leaf’s podcast, Cleaning Up The Mental Mess, YouTube videos and TV appearances have reached millions globally. She has been featured on Elle, TED, Bustle, Medium, Huffington Post, The O Magazine, Thrive Global, Something You Should Know, Getting Curious, and many other TV, radio, podcast, and print outlets.

Learn more about Dr. Leaf here: https://drleaf.com/