Networking Out - Myofascial Recovery Workshop
Come join us for a fun afternoon of networking and learning about myofascial recovery techniques!
Date and time
Location
District H Strength & Fitness
1044 Studewood Street Houston, TX 77008Refund Policy
About this event
- Event lasts 1 hour 30 minutes
- Free venue parking
Networking Out collaborating with: Yoga Balance
Hosted at: District H
Take a break from the daily grind and give your body the care it deserves—while building meaningful professional relationships. This unique event blends hands-on myofascial recovery techniques with intentional networking in a relaxed, wellness-forward environment. Whether you’re decompressing after a long week or looking to expand your circle, this is your space to recover and reconnect.
From Our Collaborators at Yoga Balance:
The secret to staying healthy in mind and body is being active – including some kind of movement in your daily non-negotiables from yoga to stretching, massage, foam rolling and even MFR. What is it? Myofascial Release, or MFR, uses various techniques to enhance, improve and re-establish range of motion while also increasing circulation, improving lymphatic drainage and hydration of our hardworking tissues. These accessible techniques can also help to regulate nervous system activity and recalibrate our “internal GPS system.
Who is this for? Everyone! Whether you are an avid tennis player/golfer/hiker/biker/lifter or more of a low impact treadmill walker, these techniques are great for anyone who wants to improve their range of motion, aid in their muscle recovery and feel great in their body.
Let’s roll it out and link up—see you there!
📌Who Should Attend:
- Business owners and executives
- Solopreneurs
- Professionals who are simply looing for a holistic approach to networking and growing their business!
📌What You Should Bring:
- Stretchy and comfortable clothing
- Bottled water
- Business cards (digital or physcial)
💪🏽THE CONNECTOR Membership Level
This event is available to the public for a small fee, however, it is free to all memberships on or above The Specialist level with Networking Out.
Curious about our memberships?
Networking Out offers 2 membership levels for those seeking a committed plan to grow their business with a healthy and holistic approach. See our website for more details and commit to a healthy growth plan for your business now!
Frequently asked questions
Free parking is available on dedicated lot to the right of the building.
You may consider bringing your own yoga mat and a notebook (mats can be borrowed if you don't have your own). *A large towel, 2 tennis balls, and a yoga block will be provided.