Nervous System Reset
Take a moment to rest, reset, and connect back to yourself with an hour of intentional facilitator-led breath work.
Whether you are new to breathwork or are familiar with the practice, we welcome you to take a moment for yourself to slow down and honor your body and mind with guided breath. This event will take you on a gentle journey recognizing everyday tension to releasing internal tension. Bring friends and family, or come to meet others!
Take a moment to rest, reset, and connect back to yourself with an hour of intentional facilitator-led breath work.
Whether you are new to breathwork or are familiar with the practice, we welcome you to take a moment for yourself to slow down and honor your body and mind with guided breath. This event will take you on a gentle journey recognizing everyday tension to releasing internal tension. Bring friends and family, or come to meet others!
Good to know
Highlights
- 1 hour
- ages 12+
- In person
Refund Policy
Location
Synergy Wellness Studios
1655 Fairview Avenue
#Suite #205 Boise, ID 83702
How do you want to get there?
