Nervous System Reset

Synergy Wellness Studios

Take a moment to rest, reset, and connect back to yourself with an hour of intentional facilitator-led breath work.

<p>Whether you are new to breathwork or are familiar with the practice, we welcome you to take a moment for yourself to slow down and honor your body and mind with guided breath. This event will take you on a gentle journey recognizing everyday tension to releasing internal tension. Bring friends and family, or come to meet others!</p>

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Nervous System Reset

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Nervous System Reset

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